love.

“It is in giving that we receive”. ~ excerpt from the prayer of St. Francis of Assisi

Forever in the hope that it is helpful, I offer up what I have learned in working with, talking to, and photographing girls and women for over two decades.

In addition to my clinical, photography, and community based work, I love to write and share what I know. In 2022 I published my first book, called “Body Beautiful; How Changing The Conversation About Our Bodies Has the Power to Change the World”. It is my love letter to girls and women, and an acknowledgement of how universal and hard it can be to live in our bodies in our culture.

In addition to the book I have been honored to have made over ten podcast and media appearances. For more information on how to access those links, talks, and video chats, please click HERE.


BODY BEAUTIFUL

How Changing the Conversation about Our Bodies has the Power to Change the World.

 

I have spent my career helping girls and women understand how culture affects our body image, self esteem, confidence, and self worth. And I have noticed that we spend a lot of time talking about our bodies, whether that’s amongst a group of other girls and women, on social media, or even in our own self talk.

We are already talking about it. So let’s really talk about it. Are you ready to l

et the stories in this book unlock your own body acceptance, potential, and maybe even change the world?