love.
“It is in giving that we receive”. ~ excerpt from the prayer of St. Francis of Assisi
Forever in the hope that it is helpful, I offer up what I have learned in working with, talking to, and photographing girls and women for over two decades.
In addition to my clinical, photography, and community based work, I love to write and share what I know. In 2022 I published my first book, called “Body Beautiful; How Changing The Conversation About Our Bodies Has the Power to Change the World”. It is my love letter to girls and women, and an acknowledgement of how universal and hard it can be to live in our bodies in our culture. I also love to drop in to Instagram and Substack, two powerful platforms where I love to merge imagery with thoughtful prompts for journaling, inspiration for mindful living, and little things I find joy in, think about, or want to share along the way. If you happen to hang out on either of these platforms, I would love for you to find me there. You can find me on Instagram at @lifelensandlove, and likewise on Substack, I can be found for free at @lifelensandlove.
In addition to the book and social media, I have been honored to have made over ten podcast and media appearances. For more information on how to access those links, talks, and video chats, please click HERE.
BODY BEAUTIFUL
How Changing the Conversation about Our Bodies has the Power to Change the World.
I have spent my career helping girls and women understand how culture affects our body image, self esteem, confidence, and self worth. And I have noticed that we spend a lot of time talking about our bodies, whether that’s amongst a group of other girls and women, on social media, or even in our own self talk.
We are already talking about it. So let’s really talk about it. Are you ready to l
et the stories in this book unlock your own body acceptance, potential, and maybe even change the world?